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Mindful Parenting

A space in the week to restore calm, increase happiness and wellbeing for you and your family. Discover important skills that will help you to nourish yourself and survive the difficult parenting moments through the day.

2019-2020 Workshops
Mindfulness
For more info please contact: info@touchbase.org.uk

Mindful Parenting

A space in the week to restore calm, increase happiness and wellbeing for you and your family. Discover important skills that will help you to nourish yourself and survive the difficult parenting moments through the day.

DOWNLOAD FLYER PDF
DOWNLOAD FLYER PDF
Mindfulness
For more info please contact: info@touchbase.org.uk

What clients say:

Path 73
Attending this workshop allowed me to put myself first as a person in order to be a better mum, hopefully. It made me realise that it is okay to look after myself and find the time and the space to switch off for a while in order to be back switched on and more at it.

Path 732
The mindful parenting workshop was a friendly and relaxed, yet very informative session. It incorporated informative discussion with practical mindfulness techniques, and I left feeling positive and inspired to incorporate mindfulness into my life.
Path 732
I learnt a lot and experienced mindfulness and relaxation techniques.

What clients say:  tab

Path 73
Attending this workshop allowed me to put myself first as a person in order to be a better mum, hopefully. It made me realise that it is okay to look after myself and find the time and the space to switch off for a while in order to be back switched on and more at it.

Path 732
The mindful parenting workshop was a friendly and relaxed, yet very informative session. It incorporated informative discussion with practical mindfulness techniques, and I left feeling positive and inspired to incorporate mindfulness into my life.
Path 73
I learnt a lot and experienced mindfulness and relaxation techniques.

What clients say:

Path 73
Attending this workshop allowed me to put myself first as a person in order to be a better mum, hopefully. It made me realise that it is okay to look after myself and find the time and the space to switch off for a while in order to be back switched on and more at it.

Path 732
The mindful parenting workshop was a friendly and relaxed, yet very informative session. It incorporated informative discussion with practical mindfulness techniques, and I left feeling positive and inspired to incorporate mindfulness into my life.
Path 73
I learnt a lot and experienced mindfulness and relaxation techniques.
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