Community
Mindful Parenting
A space in the week to restore calm, increase happiness and wellbeing for you and your family. Discover important skills that will help you to nourish yourself and survive the difficult parenting moments through the day.
Mindful Parenting
A space in the week to restore calm, increase happiness and wellbeing for you and your family. Discover important skills that will help you to nourish yourself and survive the difficult parenting moments through the day.
What clients say:
Attending this workshop allowed me to put myself first as a person in order to be a better mum, hopefully. It made me realise that it is okay to look after myself and find the time and the space to switch off for a while in order to be back switched on and more at it.
The mindful parenting workshop was a friendly and relaxed, yet very informative session. It incorporated informative discussion with practical mindfulness techniques, and I left feeling positive and inspired to incorporate mindfulness into my life.
I learnt a lot and experienced mindfulness and relaxation techniques.
What clients say: tab
Attending this workshop allowed me to put myself first as a person in order to be a better mum, hopefully. It made me realise that it is okay to look after myself and find the time and the space to switch off for a while in order to be back switched on and more at it.
The mindful parenting workshop was a friendly and relaxed, yet very informative session. It incorporated informative discussion with practical mindfulness techniques, and I left feeling positive and inspired to incorporate mindfulness into my life.
I learnt a lot and experienced mindfulness and relaxation techniques.
What clients say:
Attending this workshop allowed me to put myself first as a person in order to be a better mum, hopefully. It made me realise that it is okay to look after myself and find the time and the space to switch off for a while in order to be back switched on and more at it.
The mindful parenting workshop was a friendly and relaxed, yet very informative session. It incorporated informative discussion with practical mindfulness techniques, and I left feeling positive and inspired to incorporate mindfulness into my life.
