Community
What clients say:
Attending this workshop allowed me to put myself first as a person in order to be a better mum, hopefully. It made me realise that it is okay to look after myself and find the time and the space to switch off for a while in order to be back switched on and more at it.
The mindful parenting workshop was a friendly and relaxed, yet very informative session. It incorporated informative discussion with practical mindfulness techniques, and I left feeling positive and inspired to incorporate mindfulness into my life.
I learnt a lot and experienced mindfulness and relaxation techniques.
What clients say: tab
Attending this workshop allowed me to put myself first as a person in order to be a better mum, hopefully. It made me realise that it is okay to look after myself and find the time and the space to switch off for a while in order to be back switched on and more at it.
The mindful parenting workshop was a friendly and relaxed, yet very informative session. It incorporated informative discussion with practical mindfulness techniques, and I left feeling positive and inspired to incorporate mindfulness into my life.
I learnt a lot and experienced mindfulness and relaxation techniques.
What clients say:
Attending this workshop allowed me to put myself first as a person in order to be a better mum, hopefully. It made me realise that it is okay to look after myself and find the time and the space to switch off for a while in order to be back switched on and more at it.
The mindful parenting workshop was a friendly and relaxed, yet very informative session. It incorporated informative discussion with practical mindfulness techniques, and I left feeling positive and inspired to incorporate mindfulness into my life.
