We offer weekly one to one therapy with registered Integrative Psychotherapists.

We specialise in combating the effect of early traumatic and difficult experiences that we can all have in our lives. These early experiences including adverse childhood experiences (ACE) can have a huge impact on how we grow and develop, our physical and mental health, and our thoughts, feelings, and behaviour. It can affect our work and personal relationships as well as how we feel about ourselves.

In addition, we specialise in Trauma-informed therapy that aims to help people overcome the effects of traumatic events including the presentation of PTSD.

We offer several types of evidence-based trauma therapies and treatments that can improve a person’s quality of life. Through one-to-one therapy sessions the individual should experience a reduction or stress, depressive moods, anxiety, and should expect an over all improvement in well being.